Non 12 step addiction programs use a variety of therapy programs that are designed to meet the specific needs of the patient. Their physical health is treated according to the symptoms and physiological responses they experience. Unlike a traditional 12 step program, however, the patient’s mental and emotional state are addressed after a thorough evaluation that attempts to uncover past trauma or any type of mental illness that may be supporting their addiction.
Cognitive Behavioral Therapy
Cognitive behavioral therapy identifies negative patterns and behaviors that have been established in the past. Through intensive psychosocial therapy, the patient begins to replace the negative thoughts and bad habits with positive patterns and behaviors that lead them down a more constructive path. The patient begins to understand how negative patterns are created and what they need to do to establish positive lifestyle patterns.
Dialectical Behavior Therapy
Dialectical behavior therapy helps patients identify the triggers that cause them to act out or self-medicate with drugs or alcohol. Coping skills are taught that allow them to regulate their emotional and cognitive responses. Mindful awareness is also taught that allows patients to understand their thought processes. The patients are taught to be aware of their mental, emotional, and physical responses and adapt their behavior accordingly.
Motivational Interviewing or Individual Counseling
Motivational interviewing encourages patients to find the motivation they need to resolve their insecurities. This form of counseling results in the patient facing the things that bother them the most and then working through the issues to find positive solutions that empower and strengthen their emotional and psychological well-being. Motivational therapy also encourages patients to redirect self-destructive ideation into more constructive activities.
With person-centered therapy, the patient is encouraged to take the lead in their counseling. Proponents of this type of therapy believe that if the patient takes the initiative in their own treatment, they will begin to discover the strength within themselves to uncover their own solutions. Person-centered therapy also helps to motivate the patient to learn about themselves and embrace things about themselves that make them unique and one of a kind.
Holistic therapy involves treating the patient as a whole. The physical, mental, and emotional health of the patient are all treated equally. While the withdrawal symptoms are treated, the patient goes through intense counseling that offers them the resources they need to create, positive and long-lasting lifestyle changes. Holistic therapies are used to bring the body and mind back to physical health naturally while nurturing and supporting the patient’s emotional state. Holistic therapy often includes nutritional support that ensures the patient’s diet meets or exceeds the recommended daily allowances for vitamins and minerals.
There are many different types of treatments and therapies that can be used to help a person recover from an addiction. Each person is affected differently by the drugs, therefore their treatment plan must also be unique. Not every person will respond the same way to treatment. Some may have to deal with a mental illness along with the addiction, making it doubly difficult for them to get back on the right track. Others may have emotional trauma that prevents them from moving forward. The treatment plan for each person must be well-thought out and formulated to meet their individual needs. It must also be remembered that recovery is a long-term process. While they may be able to get away from the drugs and alcohol within a few months, their recovery may be a lifelong challenge. In addition to these effective and reliable therapies, it is essential the patient has a strong support system that is always available when they need reassurance. Finding the right treatment will provide tools the patient can use once they are free from the effects of the drugs. In some cases, a combination of therapies may be used to provide the desired results.